Reduces stress hormones and increases feel-good hormones, thereby reducing anxiety and depression
Increases energy and a reduced sense of fatigue
Brings deep relaxation
Can relieve nausea and heartburn
Relieves the everyday discomforts of pregnancy such as back pain, joint pain, neck pain, headaches, pelvic pain, and leg cramps, by targeting specific trigger points and muscle tension
Reduces excess fluid retention which generally manifests as swelling in the hands and ankles
Reduces sciatica pain
Improved sleep from being more relaxed, reduced muscle tension and feeling less uncomfortable
A greater sense of relaxation which leads to the improvement in the progression of labour with better health outcomes for both mother and baby
Creates a wonderful connection between the mother and baby.
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